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How to use Screen Time

How to use Screen Time


We're absolutely guilty of using our phones too much. A recent study showed that the average person spends a little over 3 hours every day on their iPhone, and the top 20% of smartphone users spend more than 4.5 hours a day on their phones.

How to use Screen Time

If you want to cut back on time spent on social media, online shopping, or scanning headlines, iOS 13 has a new setting called Screen Time that can help. The feature definitely will come in handy for smartphone-addicted kids, too. Here’s how to enable Screen Time:

  1. Tap the Settings App
  2. Tap Screen Time
  3. Tap App Limits
  4. Tap Add Limit
  5. Tap a Category
  6. Tap Add
  7. Select the Time
  8. Tap the Top Left Arrow to Save